About me

John-Lee Choi, MA, LCPC

As a client first, and then as a therapist, I am someone who knows what good therapy can do. It is because of this that I know therapy can help you recover from trauma, improve your mood, and restore health in relationships. I understand the deep challenges with figuring this out on your own, and that is the reason I believe in the power of empathic human collaboration and connection to unlock and discover new resources for change. I work at your pace for confronting fears, losses, pain or anxiety, shame and anger. Ultimately leading to paths of emotional, relational, mental wellbeing. 

I have a culturally responsive and trauma informed approach. I enjoy integrating anything that helps humans get better. I've been formally trained in one of the fastest growing evidenced based practices: Internal Family System (IFS) Level 1.

Some key therapy terms that mean a lot to me: Psychodynamic, Rogerian, Process-Oriented, Attachment focused.

Therapy Modalities and Approaches

Psychodynamic

exploring family of origins, and getting to the root causes

Psychodynamic

exploring family of origins, and getting to the root causes

Psychodynamic

exploring family of origins, and getting to the root causes

Internal Family Systems

Completion of Level 1 Training (80 hours)

Internal Family Systems

Completion of Level 1 Training (80 hours)

Internal Family Systems

Completion of Level 1 Training (80 hours)

Personalized therapy

Get tailored plans designed to align with your unique personal and needs.

Personalized therapy

Get tailored plans designed to align with your unique personal and needs.

Personalized therapy

Get tailored plans designed to align with your unique personal and needs.

Attachment focused

Exploring attachment styles and history or relationship patterns.

Attachment focused

Exploring attachment styles and history or relationship patterns.

Attachment focused

Exploring attachment styles and history or relationship patterns.

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Rooted Namu Counseling

culturally and trauma-informed care

Offering virtual therapy for clients located in Maryland

john@rootednamucounseling.com

Rooted Namu Counseling

culturally and trauma-informed care

Offering virtual therapy for clients located in Maryland

john@rootednamucounseling.com

Request Appointment